Our Pilates Level 3-4 trainings, which you will participate based on practice and practice for 4 days, cover Thursday-Friday-Saturday and Sunday. In addition to your practical training days, the ASIPORTAL interactive system, which you can use actively for 3 months to support your basic theoretical knowledge development, accompanies you.
Which courses does ASIPORTAL interactive cover?
-Spine Structure and Spinal Stabilization
-Corrective Exercises
-Exercise in Special Conditions and Populations
-Using Excell for Training Dynamics
-Personal Training and Communication Skills
-Mobilization & Stabilization
What will you learn in practical and practice-based trainings?
Reformer Exercises-4
Cadillac
Chair
Barrel
Application and Practice
ASIpirus-4 application description and usage.
(ASIpirus – Pilates Bearing System – Person-specific; health problem, degree of difficulty, etc. by selecting criteria such as mobilization, stabilization, etc. It is an application where you can prepare lesson programming in a very short time the effects of the results. For this application, we have worked with EMG devices for 2 years, and the information of our Academicians, Physiotherapists and Master Trainers who are intertwined with the members in our halls has been taken into consideration and the application has started to be offered to our students.
Materials accompanying the training;
Pilates Level-4 Book, Basic theoretical training content PDFs, movement videos, ASIPIRUS-4 Application
Services you can include for free;
ASI after training
Get Internationally Approved Certificate in Pilates Instructor, Fitness Instructor, Personal Trainer, Athletic Performance and many other trainings with ASI Sports!
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