Electro Muscle Stimulation

(EMS) is known as an electronic muscle stimulation system (device). This device increases the level of contraction by sending the same signals coming from the brain to our muscles only from the outside. EMS increases contraction by performing a movement accompanied by the incoming current and ensures the development of that muscle in a shorter time. In this way, by exercising for only 20 minutes, a workout equivalent to 3-4 hours of training can be achieved.

EMS Instructorship; is one of the most popular areas today. It is currently in high demand in professional or semi-professional gyms, sports centers or sports complexes. In order to support your career and knowledge development; and at the same time to provide you with high-level references in this field, we present you with the ‘EMS Instructor Training and Instructor Certificate’.

Program Details
Our programs continue online and practically.

Our training contents;
EMS and muscle contraction mechanism
EMS training structure
Different approaches to EMS training
EMS and muscle contraction mechanism
EMS training structure
Different approaches to EMS training
Additional Services to Training
We have basic theoretical trainings offered to you via the online system. You can use these trainings actively for three months with your username and password.

Recovery After Exercise
Training Sciences
Fascia in Exercise and Movement
Nutrition During Exercise
Functional Anatomy
Personal Training and Its Importance-1
Personal Training and Its Importance-2
Personal Training and Its Importance-3
In addition to the courses listed above and our 5-day online live lessons or practical training, we provide you with information support on every subject via our personalized portal.